{"title":"Cardio \u0026 Flexibility","description":"\u003cp\u003eTrain smarter with equipment designed for cardio, core, and flexibility work. Compact, foldable designs that fit any home — so you can stay active without sacrificing space.\u003c\/p\u003e","products":[{"product_id":"foldable-fitness-bench","title":"Foldable Fitness Bench","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0939\/6938\/3760\/files\/RBWFITNESS-bench-detail-long.png?v=1785726992\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003eThe Perfect Bench for Your Home Gym Setup.\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eFoldable Fitness Bench\u003c\/strong\u003e by RBWFITNESS is designed to pair seamlessly with the RBWFITNESS Smart Strength Trainer. This adjustable bench gives you a full range of press, row, and core positions — folding away in seconds when you're done.\u003c\/p\u003e\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e📐 \u003cstrong\u003e4-Position Adjustable Bench\u003c\/strong\u003e — Flat, incline, decline, and seated positions let you target chest, shoulders, back, and core from every angle\u003c\/li\u003e\n\u003cli\u003e⚡ \u003cstrong\u003eQuick Attach \u0026amp; Fold\u003c\/strong\u003e — Locks securely onto your RBWFITNESS Smart Strength Trainer frame for stable, wobble-free training, then folds flat for easy storage\u003c\/li\u003e\n\u003cli\u003e💪 \u003cstrong\u003ePremium Comfort Padding\u003c\/strong\u003e — Thick, contoured cushioning with contrast red piping supports proper form on presses, rows, and core work\u003c\/li\u003e\n\u003cli\u003e🔩 \u003cstrong\u003eStable, Space-Saving Frame\u003c\/strong\u003e — Heavy-gauge steel construction with non-slip rubber feet keeps the bench planted through heavy sets\u003c\/li\u003e\n\u003cli\u003e🏋️ \u003cstrong\u003eBuilt to Complete Your Setup\u003c\/strong\u003e — Works alongside your Smart Strength Trainer's resistance system and app-guided workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 30 x 110 x 109 cm (L x W x H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 10.6Kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSKU:\u003c\/strong\u003e RBW-FB09\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e RBWFITNESS Smart Strength Trainer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e Ships fully packaged for safe delivery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's in the Box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRBWFITNESS adjustable FID bench attachment\u003c\/li\u003e\n\u003cli\u003eMounting hardware for Smart Strength Trainer frame\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe RBWFITNESS Difference\u003c\/h3\u003e\n\u003cp\u003eAt RBWFITNESS, every accessory is engineered to complement our premium home gym ecosystem. The Foldable Fitness Bench is no exception — precision-built, comfort-focused, and designed to maximise your training versatility.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlready own a RBWFITNESS Smart Strength Trainer? Add this bench to unlock presses, rows, and core work in every position.\u003c\/strong\u003e\u003c\/p\u003e","brand":"RBWFITNESS","offers":[{"title":"Multifunctional fitness bench","offer_id":53197451559248,"sku":"RBW-FFB-01","price":129.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/6938\/3760\/files\/28352e267c62dc6dcca6183cf9ee6c90.jpg?v=1785075330"}],"url":"https:\/\/rbwfitness.com\/collections\/cardio-flexibility.oembed","provider":"RBWFITNESS","version":"1.0","type":"link"}